This is an easy to make, super healthy and quick mid week meal. Serve with seasonal vegetables of your choice and enjoy the balance of sweet, salty and creamy. For the Salmon: 4 Salmon fillets Salt and pepper to taste Juice of ½ lemon Olive oil Butter to fry   For the Sauce: 1 lemon […]

INGREDIENTS 350g small berries (2 punnets), like blueberries and raspberries 2 teaspoons sugar (optional) Dash of sea salt 2 tablespoons + ¼ cup honey (to taste) 2 cups cocowow coconut yoghurt ½ small lemon, juiced INSTRUCTIONS Preheat oven to 350 degrees Fahrenheit. Line a rimmed baking sheet with parchment paper. In a medium bowl, gently […]

An easy to make, perfect breakfast or snack using delicious coconut yoghurt and bursting with flavour pomegranate seeds! Of course if pomegranates aren’t in season, you can substitute with berries, stewed apple or rhubarb, or any fruit of your choice. You can also get creative with additional toppings, our favourites are chia seeds, pumpkin seeds […]